I was with this person the other day who just didn’t like anything. I mean anything. Didn’t like getting up, going to bed, walking, riding, etc. They just thought life sucked. It’s sad when you meet people like that, but sometimes you just need to leave them alone before they pull you down in the mud with them.
Over the years I’ve learned to try to balance my thinking by going to the opposite thought. Looking around me I realized that life has a harmony about it. If there is a right, there has to be a left. If there is up, there is going to be down. Front, back; in, out. You get the picture.
So if I am feeling down about something, I need to balance it with an up thought. For example, I messed up something the other day and proclaimed to myself, “I’m an idiot.” At the moment, the statement had some merit, but it was only half the story. My balance statement was “I’m very cleaver.” Both statements are true, so why just dwell in the negative? There are probably a lot of things we have done wrong in our life, so isn’t it refreshing to know we have done so many good things too.
One of my thoughts during my journey was the desire to write a book. It took fifty years to finally balance “I can’t write a book,” with the thought “I can write a book.” It brought such harmony I wrote several. Check out my progress (Click Here).